We hosted Tim Stevenson, Owner of School of Calisthenics & S+C coach to world-class Para-Olympic athletes. He presented his latest concept around training shoulders, where we might be going wrong & opportunities for better questions around shoulder health.
Have a watch here :
https://thepfca.wistia.com/medias/thvkr293im?embedType=async&videoFoam=true&videoWidth=640