Applied Coaching for Functional Fitness

Our applied coaching days are dedicated to learning, networking and practical skills application.

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The PFCA team are delighted to announce the next series of the Applied Coaching Day’s at gym facilities across the UK

If you are a coach who wants to up your clients service experience, then this hands on practical seminar covers everything you need to know to deliver first class standards.

We will help you to understand the principles behind everything we teach and how to apply these methods with your clients, empowering you to plug your learnings straight into your day to day coaching sessions..

Outline of the day

This one-day seminar is dedicated to learning, networking and applying skills & tools you will learn from this 5 hour workshop.

Assessment and Movement Prep

We’ll go through the specific movement prerequisites required to safely perform the hinge pattern. We’ll cover how to spot any restrictions – and how to improve on these restrictions. We’ll also teach you how to safely prepare your clients before a hinge bias session to get the most out of their session and improve overall buy-in.

Mastering the Hinge

Coaching any hinge pattern has its challenges: the safety and long-term health of the client depends on the coach’s skill level. We’ll give you the tools to safely coach any client through a hierarchy of movements, skill- and strength-specific to the hinge patterns.

Applied Correctives Around the Hinge

A hinge pattern is a fundamental movement pattern often performed and coached poorly. In this section of the seminar we go through each technique flaw you might see and the cues and correctives that have the biggest impact for the client. 

Developing Strength

This full immersion will get granular with Energy System Development and what it feels like for your clients during each specific energy system workout. This is your opportunity to practice what you preach (and ramp things up with some high intensity work with your peers).

Lunch / Networking

A chance to build relationships with other successful coaches.

Energy System Development 2.0

Open floor discussion of all things self, training, business, and lifestyle. This is often where ‘the gold’ lies for coaches. It’s a chance to get practical advice on the struggles you’re facing in your day-to-day – and to find common ground with your fellow coaches. 

Q&A

Coaching the hinge pattern has its challenges: the safety and long-term health of the client depends on the coach’s skill level. we’ll give you the tools to safely coach any client through a hierarchy of movements, skill and strength specific to the hinge patterns.

Choose a location and secure your place

This one-day event costs £149.
Only 25 places are available per event date.

Harpenden

Marchon Athletic Highfield Oval, Harpenden AL5 4BX Book Your Place

Glasgow

Improve Glasgow 97 Kingston Street, Tradeston, Glasgow, G5 8BJ Book Your Place

Belfast

BLK BOX Unit 6 Oakbank, Channel Commercial Park, Queens Road, Titanic Quarter, BT3 9DT Book Your Place

Worcester

FIT3SIXTY Shrub Hill Industrial Estate, 9 Shrub Hill, WR4 9EL Book Your Place

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