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Development

DevelopmentSelf DevelopmentThe basics

Career Change to Personal Training

Introduction In recent years, the growing demand for personal trainers has significantly increased, driven by a variety of factors that highlight the…
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DevelopmentMindset

Psychological Fitness

Understanding your role as a trainer when it comes to mental wellbeing is really important. There is a fine line between staying-in-your-lane…
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Development

Coach first, athlete second

As PTs, we’ve all trodden different paths to get to this point. Many of us had an interest in becoming professional athletes…
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