Foundations

FoundationsThe basics

What Questions Should Personal Trainers Ask Their Clients?

By caroline@thepfca.com 1 min read

Introduction One of the most valuable tools that personal trainers can utilise is questions. In order to help clients out the most,…

DevelopmentFoundationsThe basics

How to Become a Strength and Conditioning Coach

By caroline@thepfca.com 1 min read

Introduction (H2) Becoming a strength and conditioning coach is an excellent idea for any personal trainers looking to work closely with athletes…

FoundationsThe basics

The Components of Fitness

By caroline@thepfca.com 1 min read

Introduction For personal trainers, understanding the wide variety of fitness components is crucial in designing effective, comprehensive training programs for clients. We…

FoundationsThe basics

Becoming a Personal Trainer in 4 Simple Steps

By caroline@thepfca.com 1 min read

Introduction So, you’ve decided to become a Personal Trainer. Perhaps you’re looking at a career change, or maybe you love fitness and…

FoundationsThe basics

Why do Personal Trainers need Insurance?

By caroline@thepfca.com 1 min read

Introduction Amidst the exciting career of personal training; an exciting job which involves helping others achieve their goals, in a positive work…

CoachingDevelopmentFoundations

Tips for Getting More Personal Training Clients

By caroline@thepfca.com 1 min read

Introduction A robust client base is the bedrock of a thriving personal training business, offering stability, consistent income, and acting as a…

CoachingFoundations

Personal Training Levels Explained

By caroline@thepfca.com 1 min read

Introduction Navigating the different levels of personal training qualifications can be difficult, especially if you're new to the field. This article will…

FoundationsThe basics

Legal Limitations for Personal Trainers

By caroline@thepfca.com 1 min read

Introduction The role of a Personal Trainer carries with it a high degree of personal responsibility; potential responsibility for affecting clients’ habits,…