PATTERNS, PLANES AND EXTRAS

1 min read
Training Programming

Fitness coaches must develop comprehensive training programmes that have a logical and systematic approach to training. A well-designed integrated training programme will optimise the client’s performance outcomes. Anyone can walk off the street and make a client ‘work’ – it’s easy to ‘empty’ someone. The difficult thing for a fitness coach to do is to direct the…

Content Locked

Continue Reading

Sign in to get unlimited access on any device.

Sign Up