Applied Coaching for Functional Fitness

Our coaching days are dedicated to learning, networking and practical skills application.

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The PFCA team are delighted to announce the next series of seminars at gym facilities across the UK.

If you are a coach who wants to up your clients service experience, then this hands on practical seminar covers everything you need to know to deliver first class standards.

We will help you to understand the principles behind everything we teach and how to apply these methods with your clients, empowering you to plug your learnings straight into your day to day coaching sessions.

Outline of the day

This one-day seminar is dedicated to learning, networking and applying practical coaching skills. This 5 hour seminar covers:

Assessment and Movement Prep

We’ll go through the specific movement prerequisites required to safely perform specific patterns. We’ll cover how to spot any restrictions – and how to improve on these restrictions. We’ll also teach you how to safely prepare your clients to get the most out of their session and improve overall buy-in.

Mastering the Pattern

Coaching any pattern has its challenges: the safety and long-term health of the client depends on the coach’s skill level. We’ll give you the tools to safely coach any client through a hierarchy of movements, skill- and strength-specific to the patterns.

Applied Correctives

Strength training is a skill and our goal as coaches should be feeding autonomy into our clients ability to execute movements correctly with great intent. In this section of the seminar we go through technique flaws you might see and the cues and correctives that have the biggest impact for the client. 

Lunch / Networking

A chance to build relationships with other successful coaches.

Developing Strength

This full immersion now gets real. We go through various mechanisms & methods to develop strength. This is your opportunity to practice what you preach (and ramp things up with some high intensity work with your peers).


Our chance to connect at a deeper level. Ask better questions from the team regarding all things business, coaching, mindset & lifestyle. 

Choose a location and secure your place

This one-day event costs £149.
Only 25 places are available per event date.