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Timetable

 
09.30 - 10.00
Meet and greet
10.00 - 11.00
Coaching Practice
Coaching each other on core movements:
push / pull / squat / bend / lunge / core
11.00 - 12.30
Unpacking movement
Art & Science of Coaching
12.30 - 13.30
Lunch

What to Expect

 

Our workshops are full day’s work with only one break, so be prepared to put in the effort. You’ll be expected to take part in all the sessions in a real gym environment. But you can always skip any exercises that aren’t right for you.

 

Timetable

 
09.30 - 10.00
Meet and greet
10.00 - 11.00
Coaching Practice
Coaching each other on core movements:
push / pull / squat / bend / lunge / core
11.00 - 12.30
Unpacking movement
Art & Science of Coaching
12.30 - 13.30
Lunch
13.30 - 14.30
Met Con
14.30 - 16.00
Coaching practice
16.00 - 17.00
IPC session
MQT + Strength & Power + Met Con + Recovery & Regeneration
17.00 - 17.30
Review
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WWORKSHOP LOCATION

W10 London, The Basement,

202-208 Kensal Road,

London W10 5BN

W10 London,

The Basement, 202-208 Kensal Road, London W10 5BN

Ready to lay those foundations for being a better coach?

Book our one-day workshop today for only £99

Book Now
 

Where to find us

 

The PFCA

The Basement

202-208 Kensal Road

London

W10 5BN

Get in touch

 

Call us on

020 3489 5428

 

Write to us

info@thepfca.com

Copyright © 2018. The Professional Fitness Coaching Academy. All Rights Reserved.