Unstable Scapula Guide

1 min read
Training FoundationsProgramming

It’s very common to see a certain level of instability from the scapula. The scapula thoracic joint has no bony articulation, making it more likely to be unstable. The mobility in the thoracic spine has a huge influence on the role the scapula have to play in order to stabilise the glenoid. If the thoracic…

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