Self DevelopmentThe basics
Why Invest in Continued Education as a Personal Trainer?
Introduction In today’s landscape, one of the keys to driving your career as a personal trainer is being up to date and…
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The basics
FoundationsThe basics
What Questions Should Personal Trainers Ask Their Clients?
Introduction One of the most valuable tools that personal trainers can utilise is questions. In order to help clients out the most,…
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DevelopmentFoundationsThe basics
How to Become a Strength and Conditioning Coach
Introduction (H2) Becoming a strength and conditioning coach is an excellent idea for any personal trainers looking to work closely with athletes…
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The basics
Considerations Before Becoming a Gym Instructor
Introduction Becoming a gym instructor can be your first step into a long and successful career in the fitness industry; however, if…
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FoundationsThe basics
The Components of Fitness
Introduction For personal trainers, understanding the wide variety of fitness components is crucial in designing effective, comprehensive training programs for clients. We…
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FoundationsThe basics
Becoming a Personal Trainer in 4 Simple Steps
Introduction So, you’ve decided to become a Personal Trainer. Perhaps you’re looking at a career change, or maybe you love fitness and…
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FoundationsThe basics
Why do Personal Trainers need Insurance?
Introduction Amidst the exciting career of personal training; an exciting job which involves helping others achieve their goals, in a positive work…
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Athletic DevelopmentThe basics
What is Interval Training?
Introduction Interval training involves alternating periods of intense exercise with periods of rest or lower intensity activity. It is known for its…
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CoachingThe basics
Can you be too old to become a Personal Trainer?
Introduction In the fitness industry, there is a definite element of youth outweighing experience when you look upon the personal trainers of…
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FoundationsThe basics
Legal Limitations for Personal Trainers
Introduction The role of a Personal Trainer carries with it a high degree of personal responsibility; potential responsibility for affecting clients’ habits,…
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