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DevelopmentThe basics
What are SMART Fitness Goals? Benefits & Drawbacks
Introduction SMART goals are a progression-focused, goal setting technique used in all areas of life; personal, career and fitness included. The acronym…
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What is CIMSPA? What are CIMSPA Accredited Courses?
Introduction Assuming that you’re considering a career change to personal training, and you’ve found a Level 3 Personal Trainer Course; you may…
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CoachingSelf DevelopmentThe basics
7 Essential Skills for Personal Trainers
Introduction Becoming a personal trainer requires a certain set of skills in order to deliver the best service possible and thrive within…
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What is the difference between a Gym Instructor and a Personal Trainer?
Introduction In the world of gym employees and contractors, you may hear various titles to refer to different people. Two of the…
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Athletic DevelopmentCoachingProgrammingThe basics

DevelopmentSelf DevelopmentThe basics
Career Change to Personal Training
Introduction In recent years, the growing demand for personal trainers has significantly increased, driven by a variety of factors that highlight the…
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SGPT
Introduction to SGPT
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Leadership Launchpad